Instantly transform your studio into a tranquil amphitheater — through thoughtfully curated music designed to inspire and engage members. A recent overview of research into music and stress suggests that listening to music can result in: How can wellness spaces refine their music selections to cultivate these calming benefits? In a study from the Journal … Continued
Namaste Sweet souls! Here at Pure Energy Go, we are really excited to be introducing guided meditations to our app.
Fitness expert Jane Wake gives her top 3 “go to” albums when using music for yoga and other mind-body classes.
Sarah Deeley Porter is a Bar Method Master Trainer, Trigger Point Pilates Instructor and Ashtanga Yoga Teacher, as well as a Pure Energy Connect Presenter! Sarah worked with us to create an exclusive album for the Pure Energy GO Service, called Yoga Flowing Beats. In this post Sarah explains how she structured the album and how … Continued