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Use Online: No
Licence Required: PPL & PRS
Album Info
Tempo
133/176
Running Time
01:59:28
Year
2016
Disciplines
Conditioning, Cardio, HiiT, Intervals
Primary Artist
Pure Energy
Producers
Richard Wood
90:60:30 Part 2
Original Artist - Find out more about original artist music
£16.99
90:60:30 part 2 brings a unique twist on interval training! It comes in the form of this creative release from Pure Energy.
Each track consists of a 90 seconds Cardio, 60 seconds Resistance and 30 seconds core workout, giving you optimum results!
Artists include Baby D, DJ Fresh feat. Ella Eyra, Wilkinson and Sigma feat. Rita Ora.
| Track Title | Artist | BPM | Time | |
|---|---|---|---|---|
| 1 | Warm Up Mix (90:60:30 Part 2 Edit) | Pure Energy | 128-154 | 10:55 |
| 2 | Block 1 (90:60:30 Part 2 Edit) | Pure Energy | 133 | 9:54 |
| 3 | Block 2 (90:60:30 Part 2 Edit) | Pure Energy | 176 | 10:06 |
| 4 | Block 3 (90:60:30 Part 2 Edit) | Pure Energy | 176 | 10:18 |
| 5 | Block 4 (90:60:30 Part 2 Edit) | Pure Energy | 176 | 9:19 |
| 6 | Everybody's Free (To Wear Sunscreen) (Cool Down) (90:60:30 Part 2 Edit) | Baz Luhrmann | 92 | 5:08 |
| 7 | Strong (Cool Down) (90:60:30 Part 2 Edit) | London Grammar | 78 | 4:00 |
| 8 | 90:60:30 Part 2 (Continuous Mix) | Pure Energy | 133/176 | 59:48 |
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